Introduction to Chakras

Chakras are seven points of energy aligned with your central nervous system. Ancient Indian mystics believe these centers absorb and radiate energy. It should flow freely. A blocked chakra can cause mental and physical illness.

The corresponding chart is a helpful aide in finding which crystal, color, and emotion each chakra is related and complimented by.

Many illnesses can be relieved by meditating on the effected area. Using complimentary crystals, scents, and visualization can alleviate mental and physical pain. Lying in a quiet room, place a specific colored crystal on your affected chakra. Burn a corresponding candle or incense as you clear your mind. 

Visualize the blocked chakra becoming free. Pulsing energy of its correct color radiating outward. Much like breathing. 

Meditate as long and as often as you desire. 

It will quickly become easy for you to define which area needs focused on. Emotional stress would be your crown chakra, problems communicating, your throat chakra, digestive system solar plexus, ect. There are many books, videos, and information readily available to indulge deeper on the subject.

I find chakra balancing a very helpful tool in my own mental and physical health. I hope this has piqued your interest and may aide you and bring comfort to your life. 

Be Well  Blessed Be